STRENGTH l FLEXIBILITY l CALM YOUR MIND
We are excited to introduce our refreshed active programme! Featuring new instructors, new classes, and an all-new Active Pass.
Unwind and recharge with the Hollandse Club's active classes.
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Purchase your Active Pass (10 Session) via Reception. Members can also attend a drop-in class for any of the active classes below.
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NEW MEMBER INFORMATION
Members can now join a WhatsApp group to receive regular updates on lessons.
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Please email us at sports@hollandseclub.org.sg with your name, membership number and contact number to be added to the WhatsApp group!
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ACTIVE PASS
YIN YOGA
Starts 5 Feb
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Wed | 10.00am - 11.00am
Instructor: Nadja
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A practice that targets the deeper connective tissues. In today’s very “yang” and active lifestyle, we are regularly encouraged to do more, go faster and keep achieving. Yin Yoga brings a balanced, softer element of wellness to your health. Through long held static poses we can improve range of motion and unwind physical tension.
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Fee: $35.00
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NEW!
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STRETCH & TONE
Tue | 10.15am - 11.15am
Instructor: Eline
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On our brand new Stretch
& Tone class, you will experience low intensity stretching and toning exercises, inspired by Yoga and Pilates.
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This class is designed to stretch and tone your full body, emphasising the importance of core strength, alignment and breathing.
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Stretch & Tone is a great addition to your current fitness regime!
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Fee: $35.00
NEW!
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BARRE
Tue | 9.00am - 10.00am
Instructor: Eline
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2025 CLASS DATES ARE OUT, BOOK YOUR SPOTS
ON GAMETIME!
Barre is a FULL BODY dynamic workout technique inspired by elements of Pilates, Yoga and Ballet.
In class we focus on low-intensity, high-impact movements, using small props such as light weights, a Pilates ball, and a resistance band, resulting in a leaner body, stronger muscles and improved overall physique.
Barre is not just for ballerinas! It doesn’t involve dancing; however, you will find elements of ballet technique in class.
There will be moments you feel like a ballerina!
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Fee: $35.00
BARRE EXPRESS
Thu: 8.30am - 9.10am
Instructor: Eline
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2025 CLASS DATES ARE OUT, BOOK YOUR SPOTS
ON GAMETIME!
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Barre Express packs all the punch of our regular Barre Class. Move, tone, strengthen, get your heart rate up and burn calories. All in just 40 minutes!
You will feel amazing after, 100%
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Fee: $35.00
ACTIVE PASS SCHEDULE
